Posts by Sumit Gulia

How Cinnamon Lowers Blood Sugar and Fights Diabetes

How Cinnamon Lowers Blood Sugar and Fights Diabetes Diabetes is a disease characterized by abnormally high blood sugar. If poorly...

Ghee: Better Than Butter?

Ghee: Better Than Butter? Ghee has become quite popular in certain circles lately. It’s been praised as an alternative to...

Cancer is a serious disease caused by abnormal growth of cells.

Cancer is a serious disease caused by abnormal growth of cells. Alcohol consumption is a risk factor for cancers of...

Intermittent Fasting and Alcohol: Can You Combine Them?

Intermittent Fasting and Alcohol: Can You Combine Them? Intermittent fasting is one of the most popular health trends thanks to...

May protect against certain cancers

May protect against certain cancers Purple cabbage may help protect against certain types of cancers, though more research in humans...

Balsamic vinegar is a dark vinegar made from grapes.

Balsamic vinegar is a dark vinegar made from grapes. It’s rich in antioxidants, particularly polyphenol antioxidants like flavonoids, gallic acid,...

10 Healthy Homemade Mayonnaise Recipes

10 Healthy Homemade Mayonnaise Recipes Making homemade mayonnaise is easy, and it tastes better than most store-bought versions. In addition,...

How to make ginger tea at home

How to make ginger tea at home Here is an easy-to-follow recipe for making your own ginger tea. You’ll need:...

Is the arsenic in rice dangerous?

Is the arsenic in rice dangerous? Most rice contains an unwanted ingredient: arsenic. Arsenic is an element found in air,...

Black rice varieties, such as Indonesian black rice and Thai jasmine black rice

Black rice varieties, such as Indonesian black rice and Thai jasmine black rice have a deep black color that often...