Losing Weight Can Save Money, Too

Losing Weight Can Save Money, Too

Researchers say maintaining a healthy weight can lower your risk of disease as well as increase your productivity and lower your medical costs.

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Losing weight isn’t just good for your waistline.

It can also be good for your pocketbook.

A new study shows there are financial benefits to losing weight in addition to the well-documented benefits to your overall health.

Researchers at the Johns Hopkins Bloomberg School of Public Health released a report last month that says adults can save anywhere from $18,000 to $31,000 within their lifetime if they lose weight.

The findings were published in the journal Obesity.

Exact figures depend on age and how many pounds a person loses.

For example, a 20-year-old adult or a 40-year-old adult who goes from obese to overweight would see a lifetime cost savings of approximately $18,000.

If that same 20-year-old drops to a healthy weight, they’d see their savings increase by nearly $10,000.

In contrast, a 40-year-old who drops to a healthy weight would see their lifetime savings jump to $31,000. The maximum savings peak is around $36,000 at the age of 50.

“It’s an important study because it really does calculate the cost of obesity,” Ted Kyle, RPh, founder of ConscienHealth and a board member of the Obesity Action Coalition, told Healthline.

The cost of obesity
The study’s authors used data from the Coronary Artery Disease Risk Development in Young Adults (CARDIA) study and the Atherosclerosis Risk in Communities (ARIC) study.

In addition, 15 other health statuses were examined.

The researchers’ computational model simulated the weight and health of an adult as they age year by year.

They looked at adults starting at age 20 and ending at age 80, by increments of 10.

The researchers tracked individual medical costs and productivity losses within the model. Estimated direct medical costs to the insurer and sick time were also included.

Dr. Scott Isaacs, an endocrinologist and member of the American Board of Obesity Medicine, said it’s important to remember that the cost of obesity goes beyond just health issues.

It includes everything from absenteeism at work and the burden that puts on co-workers to something else called presenteeism.

“It’s when people go to work but aren’t as productive as they should be,” he said.

The Centers for Disease Control and Prevention (CDC) reportsTrusted Source that the medical care costs of obesity in the United States is $147 billion.

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